Also, I have not eaten bacon for more than a year now. I used to love bacon, I mean, who doesn't right? (A lot of people, I know. Ha ha!) The same thing happened- I noticed that I eat bacon more than I should and I just stopped. I guess I'm that kind of person.. ? I want moderation. I want to know if I can control myself. Who else would take care of me (my body, my life, my choices) if not me?
Saturday, September 27, 2014
"No coffee weekends"
I don't know if this "no coffee weekends" is a good thing for me because I feel a bit happier when I get my creamy brown coffee before I get out of the house and face people. I started this abstinence from coffee when I realized that I take a cup or two everyday, and as the self-conscious person that I am, made a challenge which a part of me does not like but the other (mature) part of me screams, "Control yourself!". So.. I am now drinking low-fat fortified milk (I love fortified milk!) to substitute my craving for coffee.
Sunday, October 23, 2011
The 6o ways!
Here's another random post that I love and I hope the person reading this will love it too!
- Don’t try to read other people’s minds. Don’t make other people try to read yours. Communicate.
- Be polite, but don’t try to be friends with everyone around you. Instead, spend time nurturing your relationships with the people who matter most to you.
- Your health is your life, keep up with it. Get an annual physical check-up.
- Live below your means. Don’t buy stuff you don’t need. Always sleep on big purchases. Create a budget and savings plan and stick to both of them.
- Get enough sleep every night. An exhausted mind is rarely productive.
- Get up 30 minutes earlier so you don’t have to rush around like a mad man. That 30 minutes will help you avoid speeding tickets, tardiness, and other unnecessary headaches.
- Get off your high horse, talk it out, shake hands or hug, and move on.
- Don’t waste your time on jealously. The only person you’re competing against is yourself.
- Surround yourself with people who fill your gaps. Let them do the stuff they’re better at so you can do the stuff you’re better at.
- Organize your living space and working space. Read David Allen’s book Getting Things Done for some practical organizational guidance.
- Get rid of stuff you don’t use.
- Ask someone if you aren’t sure.
- Spend a little time now learning a time-saving trick or shortcut that you can use over and over again in the future.
- Don’t try to please everyone. Just do what you know is right.
- Don’t drink alcohol or consume recreational drugs when you’re mad or sad. Take a jog instead.
- Be sure to pay your bills on time.
- Fill up your gas tank on the way home, not in the morning when you’re in a hurry.
- Use technology to automate tasks.
- Handle important two-minute tasks immediately.
- Relocate closer to your place of employment.
- Don’t steal.
- Always be honest with yourself and others.
- Say “I love you” to your loved ones as often as possible.
- Single-task. Do one thing at a time and give it all you got.
- Finish one project before you start another.
- Be yourself.
- When traveling, pack light. Don’t bring it unless you absolutely must.
- Clean up after yourself. Don’t put it off until later.
- Learn to cook, and cook.
- Make a weekly (healthy) menu, and shop for only the items you need.
- Consider buying and cooking food in bulk. If you make a large portion of something on Sunday, you can eat leftovers several times during the week without spending more time cooking.
- Stay out of other people’s drama. And don’t needlessly create your own.
- Buy things with cash.
- Maintain your car, home, and other personal belongings you rely on.
- Smile often, even to complete strangers.
- If you hate doing it, stop it.
- Treat everyone with the same level of respect you would give to your grandfather and the same level of patience you would have with your baby brother.
- Apologize when you should.
- Write things down.
- Be curious. Don’t be scared to learn something new.
- Explore new ideas and opportunities often.
- Don’t be shy. Network with people. Meet new people.
- Don’t worry too much about what other people think about you.
- Spend time with nice people who are smart, driven, and likeminded.
- Don’t text and drive. Don’t drink and drive.
- Drink water when you’re thirsty.
- Don’t eat when you’re bored. Eat when you’re hungry.
- Exercise every day. Simply take a long, relaxing walk or commit 30 minutes to an at-home exercise program like the P90X workout.
- Let go of things you can’t change. Concentrate on things you can.
- Find hard work you actually enjoy doing.
- Realize that the harder you work, the luckier you will become.
- Follow your heart. Don’t waste your life fulfilling someone else’s dreams and desires.
- Set priorities for yourself and act accordingly.
- Take it slow and add up all your small victories.
- However good or bad a situation is now, it will change. Accept this simple fact.
- Excel at what you do. Otherwise you’ll just frustrate yourself.
- Mature, but don’t grow up too fast.
- Realize that you’re never quite as right as you think you are.
- Build something or do something that makes you proud.
- Make mistakes, learn from them, laugh about them, and move along.
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